Stay in Bed

The Stay in Bed technique is similar to the Sleep Separation technique, but you don’t sit on the floor. This can also work

Steps

 * 1) Make bedtime calm and soothing (e.g. a bedtime story or a quiet play).
 * 2) Place child in bed, kiss goodnight, and leave the room.
 * 3) Eliminate excuses (The Weston Family only)
 * 4) If child gets out of bed the first time, return child to bed and say "It’s bedtime, darling". Take them by the hand, and tuck them in, and come out.
 * 5) If child comes out the second time, return child to bed and say "It’s bedtime".
 * 6) If child comes out the third time, return child to bed and say nothing.
 * 7) Every time at or after the fourth time, say nothing.
 * 8) Keep doing this until child falls asleep, and come out.

Supernanny UK

 * The Woods Family (Charlie)
 * The Pandit Family (Jasmine)
 * The Ball Family (Ryan)
 * The Agate Family (Mary-Anne)
 * The Hancox-Smith Family (Cameron, Flynn & Madison)
 * The Williams Family (U.K.) (Bethany, Tyler, Lori, & Tia)
 * The Howat Family (Rhys)
 * The Wynne-Jones Family (Ben & Georgia)

Supernanny US

 * The Wischmeyer Family (Ashlyn and Alaia)
 * The Webb Family (Madison, Paige and Josef)
 * The Prescott Family (Trenton and Phillip)
 * The Schrage Family (Cara)
 * The Mann Family (Nathaniel, Madeline and Norah.)
 * The Wilson-Knutson Family (Leo & Beau)
 * The Weston Family (Andrew)
 * The McKinney Family (Kaiden)
 * The Doyle Family (Lizzy and Andrew)
 * The Walker Family (Leila)
 * The Winter Family (Tori)
 * The Davis Family (Season 8 (Madilynn)
 * The Andersen Family (Ava, William, and Kayla)
 * The Uva Family (Travis)
 * The Weinstein Family (Christina)
 * The Sutherland Family (Jett)
 * The Cantoni Family (Gabrielle)
 * The Merrill Family (Lydia)

Jo Frost: Extreme Parental Guidance

 * The Simmons Family (Paige)
 * The Murphy Family (Jack)
 * The Simpson Family (Layla & Madison)
 * The Abbas Family (Diaan)

Videos

 * Successfully Getting The Kids To Sleep (Webb Family) - Supernanny US YouTube channel
 * Starting A New Sleep Time Routine and Mother Finally Takes Charge Of Bed Time (Schrage Family) - Supernanny US YouTube channel
 * How NOT to Put your Child to bed (Weston Family) - Supernanny US YouTube channel
 * 5 year old and baby sleep in bed with mum and dad (Walker Family) - Supernanny US YouTube channel